Nutritional Facts

100% pure maple syrup from Canada is a natural sweetener that is derived directly from the maple tree’s sap that, when consumed in moderation can be part of a healthy diet. With its unique sweet flavor, pure maple syrup can be used in both sweet and savory culinary applications. It can be used as replacement for other sweeteners in a variety of desserts and baked goods, such as pies and cakes.

Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). It is an excellent source of manganese and a good source of riboflavin. Pure maple syrup is also a source of calcium, thiamin, potassium, and copper.

Scientists have identified more than 67 different plant compounds, or polyphenols, nine of which are unique to pure maple syrup. One of these polyphenols, named Quebecol, naturally forms when the sap is boiled to produce maple syrup.

The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin.